12й архив - идет ротация стихов внутри сборников! :--)
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Walking barefoot throughout the day or flexibly in your free time has many optimistic effects for body and
thoughts. Hans-Peter Greb: The consequences
of gait on body, mind and soul are extra important than we realize.
Now my hope and suggestion for parents and kids: As adults, switch to this wholesome means of walking - barefoot or in barefoot footwear -
and set a superb instance on your children by wearing the "right" footwear, thus enabling them
to work together positively with their own our bodies from the very starting.
So it is no surprise that your muscles are sore originally.
To begin with, ten to quarter-hour are thought of completely enough to get
your ft used to the new load step-by-step - within the truest sense of the phrase.
If, however, your feet are barefoot, they get fresh air and keep comparatively dry because the sweat can evaporate shortly.
The barefoot footwear are designed to assist a pure gait.
At the identical time, a natural movement sequence
should be supported. One other element that should not be underestimated on this context is the flexibility supplied.
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